Licensed Therapists 

Arlyne is a therapist passionate about helping individuals bridge the connection between the body and mind. Many people navigate life from a primarily cognitive perspective, especially outdoor enthusiasts who are always planning the next climb, descent, or trail. Yet, it’s the body that powers those adventures! As a somatic therapist, Arlyne supports clients in uncovering how trauma, stress, and overwhelming emotions can become stuck in the body, creating barriers to growth and healing. Arlyne's approach to therapy is nontraditional, blending storytelling, movement, bodily sensation, and emotional exploration. This process deepens self-connection and fosters lasting transformation. Arlyne often works with LGBTQ+ and BIPOC clients; however, this approach is also great for intellectualizers, those who feel disconnected from themselves, those who easily become overwhelmed, and truly anybody ready to deepen their relationship with their body and its innate wisdom. Together, clients unlock their body’s unique language, cultivating awareness, resilience, and a renewed sense of self. Contact information: arlyne@inclusiveminded.com https://www.inclusiveminded.com/contact

Originally from New York, Liz is a Licensed Clinical Social Worker (LCSW) in Utah & Maine. Liz received her master’s degree in Social Work from the University of Utah with a focus in mental health. She is passionate about working with women who have experienced trauma, college students & young adults as they transition to adulthood, and outdoor athletes. In her free time, Liz enjoys playing in the mountains — skiing, mountain biking and hiking with her dog Forest. Liz believes connection can be an incredible catalyst for change. She is excited about creating connections with her clients and supporting them as they explore where they want to go. Liz is trained in EMDR and frequently incorporates interventions and techniques from Acceptance and Commitment Therapy (ACT), Motivational Interviewing and Mindful Self Compassion into sessions. The best way for prospective clients to reach me is through my website: www.lizardwellness.com